You may have seen us on your evening walks, bike rides, or just driving by, at 721 and 719 VGP. Our Fit Club has been meeting for over 5 months and collectively have lost over 25 pounds!
Our typical workouts are in a circuit HIIT form using dumbbells, kettlebells, slam balls, battle ropes, and bodyweight. We also usually do a long walk or hike over the weekend. Between everyone who participates, we have plenty of equipment so there is no need for new participants to bring anything – just show up!
Our group currently ranges in age from 30s-50s and we vary greatly in athletic ability. Every workout can be tailored to each individual’s ability. We all start somewhere on our fitness journeys!
We meet on Tuesday’s and Thursday’s at 7pm and Saturday at 9am (sometimes earlier). If you are looking to get into a fitness routine please contact Stephanie GianDonato via Facebook or text (240-672-2747). We would love to have some new participants.
Are you a personal trainer? We would love to have you come by to teach us a thing or two!
There is zero cost and only confidence to gain in our group!
http://vgnn.org/wp-content/uploads/2018/07/VG-Header_3.png00VGCA Pool Managerhttp://vgnn.org/wp-content/uploads/2018/07/VG-Header_3.pngVGCA Pool Manager2020-09-02 07:59:292025-07-19 22:37:04Village Green Women’s Fit Club
Due to an inability to fully staff the pool with lifeguards on Tuesday, Aug 25th — the pool will be closed the entire day.
We plan to be open the rest of the week as scheduled.
http://vgnn.org/wp-content/uploads/2018/07/VG-Header_3.png00VGCA Pool Managerhttp://vgnn.org/wp-content/uploads/2018/07/VG-Header_3.pngVGCA Pool Manager2020-08-21 19:50:342025-07-19 21:57:34Pool will be closed Tues, Aug 25
Appoint a nominating committee for VGCA Board positions.
http://vgnn.org/wp-content/uploads/2018/07/VG-Header_3.png00VGCA Pool Managerhttp://vgnn.org/wp-content/uploads/2018/07/VG-Header_3.pngVGCA Pool Manager2020-08-21 08:02:412025-07-19 22:37:41VGCA Board Meeting Aug 25 @ 7pm
As the summer is creeping towards an end and with more VGCA Rec/Pool members using the pool this year, I wanted to remind everyone of the pool rules.
First and foremost, please enjoy yourself. Secondly, please abide by the Phase 3 restrictions and practice 10ft of social distancing while on the pool deck and in the pool. And finally, please read the pool rules and understand they are in place to provide a safe and enjoyable pool for our members to enjoy. Please click below for specific details.
If you have any questions a lifeguard can clarify or you can reach out to our pool manager at [email protected].
http://vgnn.org/wp-content/uploads/2018/07/VG-Header_3.png00VGCA Pool Managerhttp://vgnn.org/wp-content/uploads/2018/07/VG-Header_3.pngVGCA Pool Manager2020-08-12 13:01:222025-07-19 21:57:48Reminder on pool rules
http://vgnn.org/wp-content/uploads/2018/07/VG-Header_3.png00VGCA Pool Managerhttp://vgnn.org/wp-content/uploads/2018/07/VG-Header_3.pngVGCA Pool Manager2020-08-12 12:49:012025-07-19 21:58:04Late summer pool hours begin Tues, Aug 18
This is an ADULT ONLY event, so the kiddos will need to stay home. Dress for a Luau Themed party and come enjoy a great evening at the pool. This event is for VGCA Pool Members and their guests (non VG residents).
7-10pm on Friday, Aug 14 at the VGCA Pool.
We will cook hamburgers and hot dogs, have cornhole, volleyball in the water, and other activities. Bring a dish and your favorite beverage(s). If you would rather bring your own food (not for sharing), feel free to do that too.
Please sign up by Thurs, Aug 13 as we will have a max of 50 folks.
If you have any questions, please see Jenn Greene and/or Donnie/Victoria Woodruff.
[caldera_form id=”CF5f2f534c2d759″]
http://vgnn.org/wp-content/uploads/2018/07/VG-Header_3.png00VGCA Pool Managerhttp://vgnn.org/wp-content/uploads/2018/07/VG-Header_3.pngVGCA Pool Manager2020-08-12 11:49:002025-07-19 23:56:46Luau Pool Party for Adult VGCA Pool Members
We were able to open the pool only 2 hours later than normal thanks to the hard work of our lifeguards and my assistant pool manager, Connor.
http://vgnn.org/wp-content/uploads/2018/07/VG-Header_3.png00VGCA Pool Managerhttp://vgnn.org/wp-content/uploads/2018/07/VG-Header_3.pngVGCA Pool Manager2020-08-08 20:09:002025-07-19 21:58:14The lifeguards and a couple of volunteers prepped the pool after TS Isaias rolled through...
Village Green Women’s Fit Club
/in Crier, Village Green /by VGCA Pool ManagerYou may have seen us on your evening walks, bike rides, or just driving by, at 721 and 719 VGP. Our Fit Club has been meeting for over 5 months and collectively have lost over 25 pounds!
Our typical workouts are in a circuit HIIT form using dumbbells, kettlebells, slam balls, battle ropes, and bodyweight. We also usually do a long walk or hike over the weekend. Between everyone who participates, we have plenty of equipment so there is no need for new participants to bring anything – just show up!
Our group currently ranges in age from 30s-50s and we vary greatly in athletic ability. Every workout can be tailored to each individual’s ability. We all start somewhere on our fitness journeys!
We meet on Tuesday’s and Thursday’s at 7pm and Saturday at 9am (sometimes earlier). If you are looking to get into a fitness routine please contact Stephanie GianDonato via Facebook or text (240-672-2747). We would love to have some new participants.
Are you a personal trainer? We would love to have you come by to teach us a thing or two!
There is zero cost and only confidence to gain in our group!
Pool will be closed Tues, Aug 25
/in Crier, Pool News, Village Green /by VGCA Pool ManagerDue to an inability to fully staff the pool with lifeguards on Tuesday, Aug 25th — the pool will be closed the entire day.
We plan to be open the rest of the week as scheduled.
VGCA Board Meeting Aug 25 @ 7pm
/in Crier, Events, Village Green /by VGCA Pool ManagerLocation: VGCA Clubhouse
Proposed Agenda:
Reminder on pool rules
/in Crier, Pool News, Village Green /by VGCA Pool ManagerAs the summer is creeping towards an end and with more VGCA Rec/Pool members using the pool this year, I wanted to remind everyone of the pool rules.
First and foremost, please enjoy yourself. Secondly, please abide by the Phase 3 restrictions and practice 10ft of social distancing while on the pool deck and in the pool. And finally, please read the pool rules and understand they are in place to provide a safe and enjoyable pool for our members to enjoy. Please click below for specific details.
If you have any questions a lifeguard can clarify or you can reach out to our pool manager at [email protected].
2020 VGCA Pool Rules can be found here: https://vgnn.org/community-pool/pool-rules/
Phase 3 restrictions can be found here: https://vgnn.org/changes-to-phase-3-in-hampton-roads-and-the-impact-on-the-pool/
Late summer pool hours begin Tues, Aug 18
/in Crier, Pool News, Village Green /by VGCA Pool ManagerLuau Pool Party for Adult VGCA Pool Members
/in Crier, Events, Village Green /by VGCA Pool ManagerThis is an ADULT ONLY event, so the kiddos will need to stay home. Dress for a Luau Themed party and come enjoy a great evening at the pool. This event is for VGCA Pool Members and their guests (non VG residents).
7-10pm on Friday, Aug 14 at the VGCA Pool.
We will cook hamburgers and hot dogs, have cornhole, volleyball in the water, and other activities. Bring a dish and your favorite beverage(s). If you would rather bring your own food (not for sharing), feel free to do that too.
Please sign up by Thurs, Aug 13 as we will have a max of 50 folks.
If you have any questions, please see Jenn Greene and/or Donnie/Victoria Woodruff.
[caldera_form id=”CF5f2f534c2d759″]
The lifeguards and a couple of volunteers prepped the pool after TS Isaias rolled through…
/in Crier, Pool News, Village Green /by VGCA Pool ManagerWe were able to open the pool only 2 hours later than normal thanks to the hard work of our lifeguards and my assistant pool manager, Connor.